Transform Your Health with Clearly Health Coaching!
Begin Your Journey to a Healthier You!
What does a Health Coach do?
According to the Institute for Integrative Nutrition, “Health Coaches take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships—what IIN refers to as primary foods. Health Coaches empower clients to better their health by providing a safe space to explore all aspects of their well-being, applying the primary food method and other unique IIN core concepts for a deeper understanding of health.”
What makes a Health and Wellness Coach unique?
“Health Coaches view coaching as a lifestyle—they learn to coach themselves, and then tap into this experience to guide clients to become experts on their own well-being. Health Coaches work with clients for many reasons, such as a desire to lose weight, boost energy, prioritize self-care, or create healthier relationships. Health Coaches are employed in doctor’s offices, gyms, wellness centers, and digital wellness platforms.”
Why choose Julia as your Health Coach?
Julia Trovato is a Health Coach who brings a wealth of knowledge and experience to help you improve your overall well-being. Her background in physical fitness and certification as a Peak Comprehensive Certified Instructor show how well she understands the importance of strength and flexibility in achieving wellness. With her expertise, she can provide valuable insights into the physical aspects of your well-being.
Julia also believes in a holistic approach to wellness, which is why she is certified as an Integrative Nutrition Health Coach. She recognizes the deep connection between the mind and body and uses her knowledge to create personalized wellness plans for her clients. By addressing both the physical and mental well-being, she ensures a comprehensive and balanced approach.
But Julia's qualifications go beyond her certifications. As a mother of four, including three Division-I athletes, she truly lives an active and healthy lifestyle. Her personal experience and involvement in various sports teams in the Pittsburgh area demonstrate her commitment to fitness. Moreover, she has a true passion for giving back to the athletic community, so you can trust that she understands and supports clients with diverse fitness goals.
In a nutshell, Julia Trovato possesses a unique combination of expertise in physical fitness, holistic wellness, and personal commitment to an active lifestyle. Whether you're looking to lose weight, increase energy, practice self-care, or build healthier relationships, she is the ideal Health Coach to guide you on your journey towards overall well-being.
