I had always heard about the benefits of Pilates from my wife, so about 5 months ago I joined Clearly Pilates and began taking instruction from Julie. As I had hoped, my core strength, balance and flexibility all improved substantially. What I did not expect is how Pilates has complemented development in other physical activities like golf and weightlifting. Not that I am a great golfer or push exceptionally heavy weights, but I do find that I am hitting the golf ball farther and am reaching a higher plateau in my weightlifting routine. I attribute this improvement to what I simply call “Pilates strength.”
Rick Johnson
Two months ago, I began my Pilates journey. My wife had started 4 weeks earlier and I thought this would be a good activity for us to experience together.I mentioned to Julie that I have noticed subtle changes in my posture, balance and core strength which has allowed me to perform everyday tasks with greater ease. For example, I can now hold my balance long enough on each leg that I am able to put on pants in the standing position. This sounds trivial but after recovering from trauma-induced hip replacement surgery, this regained ability is satisfying. My upper torso flexibility and strength have also noticeably improved. Pilates has been a game-changer for me. It’s certainly not easy but the results are gratifying.
Peter Friday
Making Pilates a part of my off-season routine has been a great addition to my weekly process. The movements involved allow me to connect to further the muscle groups I work on already, as well as tapping into parts of my core and lower body that needed attention. Julie works hard to challenge me weekly with the exercises, and I’m so excited to see how our work together will translate to the field. I would recommend Clearly Pilates to any athlete in the Pittsburgh area looking to expand on their workout routines and create more body-awareness through Pilates!
Scott Effross, Chicago Cubs Pitcher
I joined Clearly Pilates about six months ago and receive individual instruction from Julie. Each week, I feel myself gaining strength and flexibility, and a connection to my body I thought I’d all but lost! As I age, I realize core strength and balance = quality of life! Thank you, Clearly Pilates!
Maggie Marchetti
Pilates was recommended to me by my physical therapist who was treating me for a pelvic floor disorder. I committed to try it for 30 days and over 140 mat classes later, I have made Pilates a staple part of my fitness routine. My flexibility, strength, and coordination have all improved dramatically. The best part? I have not needed a single pain medication or prescription since joining. I wish more physicians would write a script for Pilates. It is a health and wellness game changer.
Elise Anderchak
Whether a beginner of more advanced, Clearly Pilates is the perfect studio for continuing your practice. Every instructor is knowledgeable, patient, and encouraging. The studio is a welcoming, clean, and safe environment. Self-care is so important for a well balanced life, and there is no better choice than Clearly Pilates. They are simply the best.
Kristie Anderson
Annie and I have been working with Julie for two years. I feel stronger everywhere, with much more flexibility. Lived with back spasms for 35 years. Haven’t had one since I started at Clearly Pilates.
Mark & Annie Gensheimer
I came kind of late to Pilates. I thought it was something that women did and never gave it any thought. My thigh and hip started to hurt and a friend of mine suggested I try some sessions at Clearly Pilates. I’m a convert. I don’t know anything about Pilates studios, but Julie Trovato has been a huge help to me. My leg is better, and so is the rest of me. Julie is a patient , skilled and excellent coach- she is always encouraging and constructive. The workout is never boring and always challenging. I go twice a week, once by myself and once with the Men’s Group on Sundays. Clearly Pilates is a well-run responsible business, with friendly welcoming atmosphere. I wholeheartedly endorse and recommend Clearly Pilates and am grateful to have is as a resource in my life.
Dwight Howes
